The Fresh

I work in the area, so Spar Cape Quarter is my weekly go-to for lunch. Their hot foods counter has a great selection of freshly prepared burgers, boerewors rolls, sosaties, sandwiches, vetkoek and other delicious grab & go meals. Their salad counter also has a wonderful selection of fresh toppings to build your own salad. Staff are friendly, and there is always a positive vibe in this store!

Normally get some really great service from the entrance right to the check outs. Was assisted by Portia, two portions of chips and chicken. She gave me two sachets of salt, I asked more salt and she tells me rules are rules and waves her hand. She also seems sick. Bless her soul. Thanks Portia. I enjoyed the extra salts.

As someone that comes to this area on overnight business, I love being able to shop here. I appreciate that I can get fresh food made or already prepared. You can have salads or sandwiches made, as well as get food from the grill. Many options that are really great went you don’t want to go to a restaurant. They really have everything I need to be able to have stuff for the three days I’m in town. The employees are also friendly and there is a large security presence.

This was the local supermarket to our Cape Town Airbnb, and it's very good. Well-stocked with everything you need for a bit of self-catering (if you tire of Cape Town's restaurants!). Best thing we discovered was the salad & sandwich lunch offerings. Follow the locals in there as they pick up their lunches and you'll see why - you can have every kind of salad; grab a juicy steak and chips, fabulous toasted sandwiches. Plus a lovely bakery section with tempting cakes and sweets. (Also, if you're self-catering you can top up your electricity here). Staff are lovely and helpful. Overall, a great supermarket and a bit of a hidden gem for lunch!

Priscilla was a dream to deal with very professional and made a burger for me and my employee for R39,99 can you belive it! The taste omw better than McDonald's and up there with Burger King but tastes much better to be honest. Back for round two today with Portia serving and also professional 👌. Keep it up Cape Quarter