Transform Health

Extremely happy to have discovered Transform Health! The team is amazing! I've been training with Ed who challenges and motivates me to push myself every week. I have progressed not only in physical strength/endurance but my diet too is a lot healthier and I have finally learnt to ditch the bad habits! Transform health have also helped me to understand my body, how it works and what works best for me to achieve my goals. Highly recommend these guys!!

A friend brought me along to a training session with Transform Health earlier this year and I have not looked back since. Jordan and his team have helped me to do exactly that TRANSFORM!! I'm now healthier, fitter, and generally a much happier and motivated person in all areas of my life. I now look forward to training each week and eating well is a no brainer with the nutrition and healthy eating advice they provide. Thanks team!

I absolutely love Transform Health!! Training with Ed helped me to get out of a really long exercise slump and reminded me that I actually do love to exercise. I was really impressed with both the training and professionalism. The Transform Kitchen lunchboxes are so amazing. I love getting these delivered to my office each week so I know that I will make healthy, delicious and affordable lunch choices. Plus the team are all really great guys. Could not recommend them more highly!!

Transform health guided me into a lifestyle routine which suits both my social, mental, physical and professional needs. As a busy model who is time poor at best, I was guided and worked closely with all facets of the Transform group to balance my need of maintaining a strong, toned physique, whilst factoring in my love of good food and socialising. I couldn't recommend them more! Thank you Transform Health :)

I started a program with them not long ago because I was feeling really unfit and struggling to maintain a healthy lifestyle. Ever since my first consultation, my trainer Mat has kept me extremely motivated. His sessions always fun and different. It's made the whole process a lot more enjoyable for me. Really recommend them!

Like everyone, I work long hours. I spend most of my time sitting at my desk. Transform Kitchen has changed my life! Getting a healthy, delicious and affordable lunch delivered to the office takes all the thinking out of healthy eating. I also struggle with portion size so this has also been key in my weight loss journey. Funny thing is, I'm filling up on the right foods more quickly, so some days I can't even finish the whole lunch. There's also good variety between vego and meat or fish. I usually order for all five days on a Sunday night from my phone and then the week is a breeze. I've also been training with Transform Health once a week for eight weeks, and I'm already nearly at my goal! So worth the investment and it's now a lifestyle choice.